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Hair Tips

Help! My Hair Is Thinning

We understand that thinning hair can cause distress, whether it’s happening due to stressful situations you’re experiencing, through illness or hereditary predisposition. Whether you’re experiencing thinning hair without hair extensions, or you’ve removed your extensions and found the hair to be thin and lifeless, take a look at our guide on how to deal with thin hair.

Add some oomph to your haircare

Hair care products are fighting in your corner; they are designed with what you want to get of your hair in mind. Using the right hair products for your thin hair type ensures hair is supported by thickening hair ingredients. Here at Additional Lengths, we stock an excellent range of volumising hair products from Sexy Hair. Treat thin hair to the Big Volume shampoo and conditioner which will create a good base of moisturised and revitalised hair to work with, then use their Big Root Pump Volume Mousse at the roots and a thickening spray. The Sexy Hair range of thickening and volumising products will work wonders on flat, thin hair.

Avoid: leave-in conditioners and firm hold hairsprays which will weigh down and flatten thin hair.

Take a look at your diet

Did you know that what you eat can affect the condition of your hair? It’s true! A lack of minerals and vitamins can cause hair loss and dryness, so focus on adding plenty of iron-rich food such as green veg and soya products to your diet. Foods that contain zinc are also great for giving hair a boost from the inside, so add pumpkin seeds, eggs and shellfish to your shopping basket to up your intake. Alternatively, look into supplementing your diet with vitamin supplements – sea kelp has been known to improve the condition and thickness of hair!

There may be an underlying cause to sudden hair loss or thinning, so check with your GP to investigate further.

Avoid: eating too much salty, over-processed junk food, so get more veg on your plate and improve your nutrition.

Discover hair extensions!

We may be biased when we say this but, hair extensions can make a world of difference to the look and feel of your hair. A full head of high quality human hair extensions can be attached to your own hair through a fine mesh or with Remi Cachet Ultra Tips. Hair extensions can offer a much needed confidence boost to those suffering with thin hair.

Avoid: long length hair extensions which could weigh down the hair follicles over time. Opt for a mid-length look to be kinder to your scalp.

However, it might be time to embrace shorter hair…

…if only for a little while. If you’re dedicated to your favourite human hair extensions and love the length they provide, but it’s beginning to take it’s toll on your natural hair, it might be time to embrace the shorter look. Long hair extensions can weigh down the hair follicles, causing problems for the natural hair. Having a break in between having hair extensions fitted gives your natural hair a chance to regain its strength. Chop away wispy, thin hairs and add layers into your natural hair to give a sense of volume, and try some waves to give the appearance of thickness.

(Image: Eunice Lituanas)

No matter what your current hair condition, we’re sure you look just beautiful! We hope that you’ve found our advice on how to deal with thinning hair helpful, and encourage you to take a look through our hair care products and hair extensions here at Additional Lengths. Plus, you can contact us or visit us in-store for professional and friendly advice!

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